CRISPY “FRIED” FISH NUGGETS

CRISPY “FRIED” FISH NUGGETS

Ingredients 

  • 1 pound whitefish, or other mild fish, cut into 1½ x ½-inch long strips
  • ¼ cup all-purpose flour
  • 1 tablespoon Old Bay seasoning
  • 2 eggs, beaten
  • 2 cups panko breadcrumbs
  • Nonstick cooking spray
  • Tartar sauce, for servings

Instructions

  1. CUT fish into 1½ x ½-inch long strips.
  2. MIX together the flour and Old Bay seasoning in a bowl.
  3. COAT each piece of fish with the seasoned flour, then dip in beaten eggs, and roll in breadcrumbs.
  4. Preheat to 350°F (170°C)
  5. SPRAY the coated fish on both sides with cooking spray and place into the preheated
  6. Set 360°F (180°C) adjust time to 6 minutes,
  7. SERVE with tartar sauce.
Snack