LEMON-HERB PANKO CRUSTED COD

LEMON-HERB PANKO CRUSTED COD

Ingredients 

  • 2 uncooked cod fillets (6 ounces each)
  • 3 teaspoons kosher salt, divided
  • 3/4 cup panko bread crumbs
  • 2 tablespoons butter, melted
  • 1/4 cup fresh parsley, minced
  • Zest and juice of 1 lemon

Instructions

  1. Setting the temperature to 360°F (180°C), and setting the time to 3 minutes.
  2. While the unit is preheating, season each cod fillet on all sides with 1 teaspoon salt.
  3. In a mixing bowl, stir together bread crumbs, butter, parsley, lemon zest and juice, and remaining 1 teaspoon salt. Mix thoroughly so the bread crumbs are coated with lemon and butter.
  4. Generously pack the top of each cod fillet with seasoned breading.
  5. After 3 minutes, place the fillets, breaded side up
  6. Set temperature to 360°F (180°C), and set time to 15 minutes.
  7. Cook for 12 to 15 minutes. Cooking is complete when internal temperature reaches 145°F(75°C). Remove fillets and serve immediately.
Main Course